Free Week on Us

Get one free week at CrossFit Bonnie & Clyde

Scan QQR Code or present this ticket to the staff at CrossFit Bonnie and Clyde for one free week on us!

Join us on the last Friday of every month at 3:30pm at Wackadoo Brewing.

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Jaquelin Ong

OLY Weightlifting Coach

About

Jaquelin

Coach Jaque is the Head Weightlifting Coach for Ong Weightlifting, Crossfit Decimate, Crossfit Rail Stop and Crossfit Bonnie and Clyde. Ong Weightlifting Club athletes have celebrated success from individual to international platforms including but not limited to: World Master Champions, Masters National Champions, 2020 American Masters Women's Team Champions &  3rd place overall in Women’s Team 2020 Masters Nationals Championship.  Multiple 1st - 3rd place Team Awards at local competitions from 2016 to current.

In addition to lifting, Jaque Ong has enjoyed a ten-year career in the United States Army and earned 2 combat patches for deployments to Iraq. Currently studying for her BA in Health and Wellness. In her free time, she enjoys fishing and tending to her garden, with 11 chickens, 2 dogs, and 1 turtle.