CrossFit for Kids & Teens
Build lifelong fitness habits for your child or teen—try a class with our free intro.
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What Is Kids and Teens?
CrossFit Bonnie and Clyde’s Kids and Teens program teaches foundational fitness through age-appropriate functional training. Our certified coaches help young athletes grow coordination, confidence, and teamwork skills. Designed to empower youth and help those in high school excel inside and outside the gym.
Why Members Love This Program
Parents and students love our focus on community, encouragement, and smart programming. Classes are fun, social, and build solid movement skills while prioritizing safety. Our coaches mentor every child and teen, making this the best-rated program for youth fitness in Colorado Springs.
What to Expect
Expect small classes, energetic games, and progressive workouts overseen by friendly coaches. Every session is structured for engagement and ends with high fives and new friends. Teens can also join dedicated strength and conditioning groups for advanced training.
What Is Kids and Teens?
CrossFit Bonnie and Clyde’s Kids and Teens program teaches foundational fitness through age-appropriate functional training. Our certified coaches help young athletes grow coordination, confidence, and teamwork skills. Designed to empower youth and help those in high school excel inside and outside the gym.
Why Members Love This Program
Parents and students love our focus on community, encouragement, and smart programming. Classes are fun, social, and build solid movement skills while prioritizing safety. Our coaches mentor every child and teen, making this the best-rated program for youth fitness in Colorado Springs.
What to Expect
Expect small classes, energetic games, and progressive workouts overseen by friendly coaches. Every session is structured for engagement and ends with high fives and new friends. Teens can also join dedicated strength and conditioning groups for advanced training.
Colorado Springs
706 Arrawanna St, Colorado Springs, CO 80909
Free Intro Session
Questions? We have the answers!
What ages are eligible for youth and teen programs?
We offer classes for children and teens ages 5 through high school.
Do you offer family memberships?
Yes, we have family discounts and multiple programs to serve families in Colorado Springs.
Is this good for teens new to CrossFit?
Yes—all fitness levels are welcome, and programs are scaled for safety.
Can kids participate in HYROX or Open Gym?
Youth and teens have specific programs, with advanced options available as they progress—please ask for details.